This year Mrs Hood has once again led Freddy Fit training.

The  program is designed to help children develop strength, stamina and flexibility whilst increasing cardio vascular fitness.

Fun exercises help the children with their communication skills, confidence, teamwork and leadership skills.

As well as having loads of fun the children work as individuals, pairs and teams taking part in challenges to find out about food, nutrition, healthy lifestyles, muscle groups and safe techniques for exercising.

At the end of the course each child receives a certificate of achievement for completing the program and their own file complete with photographs of their training sessions.

Everyone has had a fantastic time.